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Category: Business

5 rules to maintain good mental health

There is no magic formula for maintaining good mental health. If mental health were simply the absence of mental illness or mental disorder, it would be easy to affirm the good psychological health of many people. But some argue that mental health transcends the absence…...
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5 tips to improve your mental well-being at work

The priority is undoubtedly the social relationship The first is the connection. Social relationships are vital to our well-being. When we add value (through the implementation of a project, offering our understanding or simply bringing a new talent into the team), people feel valued and…...
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